+The focused workout tracker
MAKE EVERY
SESSION
COUNT.
Your last session, beside your next set.
Log weight and reps. Rest. Pick up where you left off.
NOT SCROLLING.
01Less friction. More focus.
THE SESSION.
ALL OF IT.
Before the first set. Between the heavy ones. Long after you leave. A clear place for everything that moves your training forward.
Your last set is your next starting point.
Keep it within reach.
One set at a time.
Tap a set to try logging.
Interactive demo. Sample data, nothing is saved.
02The essentials
EVERY TAP
EARNS ITS PLACE.
Deliberately focused. From the first warm-up to the last rep, the details stay out of your way.
LOG. REST. REPEAT.
Your previous numbers, weight, reps and RPE. Right where you need them, with a rest timer that keeps the session moving.
Built for the momentLET THE WORK ADD UP.
Sessions, personal records and training volume. See what changes when you keep showing up.
A record worth keepingYOUR TRAINING. YOURS.
No public feed. No advertising profile. Just your program and your progress, with control over your data.
Private by design
03The long game
CONSISTENCY
IS THE
WHOLE POINT.
Progress isn’t one heroic session. It’s a record of showing up. A little more weight. One more rep. A routine you return to.
Every Single Session keeps that story clear.
See what stays with youLess time in the app.
More intention in the gym.
04Bring your history
COMING FROM STRONG?
ESS can import workouts from a Strong CSV export.
When you start with ESS, open Profile, then Settings and Import data. Choose your CSV file in the app. The import result shows any skipped workouts or unmatched exercise names.
Coming to iPhone
YOUR NEXT
CHAPTER.
More intention. Less friction.
A record of every session that got you here.
Or copy the address: [email protected]